w/rice

chana masala chickpeas

pulses protein+ glutenfree w/rice

lemon tofu

tofu protein+ glutenfree w/rice ultrafast

mediterranean tofu

tofu protein+ glutenfree w/rice

ful mudammas

pulses protein+ w/rice ultrafast glutenfree

sushi

tofu protein+ w/rice glutenfree

nourish bowl

w/rice glutenfree protein+ pulses tofu

creamy pumpkin risotto

w/rice glutenfree

chili beans

pulses protein+ glutenfree w/rice

sweet 'n sour chickpeas or tofu

pulses tofu protein+ ultrafast glutenfree w/rice

lentil curry rice

pulses protein+ ultrafast glutenfree w/rice

coconut curry

tofu protein+ w/rice glutenfree

pilaf rice

w/rice guides glutenfree